ABOUT ​KTF
Where live's are changed
Ken's Total Fitness gives busy professionals, youth, and seniors the opportunity to change and choose healthier lifestyles to lower their health risk conditions and enhance their health awareness of what it truly means to be fit and healthy.
We also specialize in helping athletes enhance their sports performance while providing wellness programs and strategies to promote good health.
MEET THE OWNER
Kenneth Kitchen
Kenneth takes pride in creating an environment for staff, clients and guests to feel welcomed.
His mission is to help all KTF clients learn and ultimately reach their goals no matter what.
With a master’s degree in Exercise Physiology and Adult Fitness from The University of Akron, he has over 13 years of experience in the fitness industry.
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Certified Personal Trainer (NASM)
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Performance Enhancement Specialization (NASM)
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Advanced Sports & Exercise Nutritional Advisor
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Knee Stabilization Advisor
TESTIMONIALS
GET INSPIRED BY REAL PEOPLE
Ken’s client focus made for an immediate sync in hiring him as my personal trainer. During our three months sessions Ken was committed and loyal to appointments times and scheduled sessions. With solid training system he had in place along with hard work I saw results within the first few weeks. I want to thank him for his fantastic support and encouragement he gave me to regain self-confidence; I truly appreciate his contribution and I enjoyed our afternoons together.
- Michele Steele, Corp Performance Auditor
Working with KTF gave me a healthier look on life, I have learned so much on nutrition & exercise that I have not only changed my life but the lives of my family by choosing a balanced diet combined with daily exercise routine. I highly recommend the quality, professionalism, knowledge and mostly the caring aspects of KTF. Thank you.
-Carol Landon, Working mother of 3.
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Ken is an excellent trainer who understands the needs of his clients.
- Kyle McKinney, Working father of twins.
MORE...
I have and still would highly recommend Ken and his program to any and every one that is interested in losing weight by means of a personal trainer.
– Odessa Bacon, Finance Review and Recovery Spec.